2020 Firefighter Fitness Challenge
Registration secures your spot in the 2020 Firefighter Fitness Challenge. Put together a team and compete against your fellow brothers and sisters in Clackamas County to see who can become the fittest firefighters in the new year. Teams are encouraged and the event is open to immediate family, retired members, support staff, volunteers and administration.
Thousands in discounts and prizes from local businesses and fitness facilities. Your $30 entry fee gets you a custom made dri-fit athletic t-shirt, In Body Scan, pizza party, free bowling, and beers for a cause. Proceeds from the event will go to the First Responder Support Network who's mission is to provide educational treatment programs to promote recovery from stress and critical incidents experienced by first responders and their families. www.frsn.org
For more information please contact:
- Lake Oswego Firefighter Paul Corwin
- Nate Hon
For more instructions look for the emails with rules and guidelines and/or listen to our podcast episode
Step 1: You're here - purchase the shirt and you're already a winner
Step 2: Take your receipt email from shirt purchase to one of the In Body Scan locations.
Step 3: Take a picture of your scan and send it to Paul, do this by January 24th
Step 4: Get to work, lose weight and gain muscle
Step 5: Get your In Body Scan done again by April 17th and send to Paul
Step 6: Join us for the Big Cheat at King Pins in Portland to celebrate the success of your fitness and mental wellness.